Our programsClick on our tabs below to find out more about our individual classes and programs!
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Olympic Weightlifting - Fusion Weightlifting Club
Fusion Weightlifting Club is a QWA/AWF (Queensland Weightlifting Federation/Australian Weightlifting Federation) affiliated club. The only one in Maroochydore. We are dedicated to bringing the Sport of Olympic Weightlifting to the Sunshine Coast. Weightlifting is for anybody of any age. We can provide quality coaching and programming to help you succeed in the sport of weightlifting. We have professional AWF qualified coaches to help introduce any body from any age and any skill level to the great sport of weightlifting.
Personal 1-On-1 Training
Personal Training or Private Coaching is an amazingly effective and efficient way to achieve your individual fitness goals.
CrossFit Football is a strength and conditioning program designed for football players and participants in field sports.
Coporate CrossFit Packages
Corporate Crossfit gives you the opportunity to bring the values of the greater Crossfit Community to your workplace!
When we talk about Mobility it is about one thing: being in the right place at the right time. It is simply the right joint angle for the task at hand, the ability to achieve positions that confer mechanical advantage and maximal muscle recruitment during movement.
Remote/Online coaching allows us to help people from a distance, as not everyone can be so lucky to live in Maroochydore!