About Us

CrossFit Maroochydore is a premium fitness service designed to assist clients in reaching an elite level of health and fitness regardless of their starting level. As one of the leading affiliates of Cross Fit on the Sunshine Coast, we are focused on providing clients with a holistic lifestyle solution offering advanced services across strength and conditioning, paleo nutrition, mobility, active recovery and mindset for success. Learn more

Latest Blog Posts

My Addiction to CrossFit - Second Month of Tania's Journey

Posted on Wednesday, September 02, 2015

Hi my name is Tania Saye, I have an addiction....No I’m not sorry for this addiction as this has changed my life for the better, I have highs and lows, it’s fast and slow and I don’t have control of it my addiction is called..........crossfit. ..

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The Fusion Army Killing it at home and abroad.

Posted on Wednesday, September 02, 2015

Fusion Athletes have had a successful couple of months with members being scouted by U.S colleges, selected for national teams and placing very well in local events. One of our original Fusion Army, Kristy Knox finished second in the Open Womens 100m Ipswich Lightning Gift, it has been a tough year for Kristy who came to see us trying to recover from Injury and improve her performance. Looks like she is hitting form at the right time and we cant wait to see her crush it on the Sand this season.  ..

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