About Us

CrossFit Maroochydore is a premium fitness service designed to assist clients in reaching an elite level of health and fitness regardless of their starting level. As one of the leading affiliates of Cross Fit on the Sunshine Coast, we are focused on providing clients with a holistic lifestyle solution offering advanced services across strength and conditioning, paleo nutrition, mobility, active recovery and mindset for success. Learn more

Latest Blog Posts

Enhancing your post WOD recovery

Posted on Thursday, October 02, 2014

Enhancing Your Post-WOD Recovery - Key Tips To Know ..

...Read More

Not every day is a testing day!

Posted on Tuesday, September 02, 2014

 ..
...Read More