About Us

CrossFit Maroochydore is a premium fitness service designed to assist clients in reaching an elite level of health and fitness regardless of their starting level. As one of the leading affiliates of Cross Fit on the Sunshine Coast, we are focused on providing clients with a holistic lifestyle solution offering advanced services across strength and conditioning, paleo nutrition, mobility, active recovery and mindset for success. Learn more

Latest Blog Posts

A Great month to kick off our 5th Year!

Posted on Saturday, February 06, 2016
...Read More

Fusion Club Comp Round 1 Time Lapse

Posted on Saturday, February 06, 2016
What a great time this morning at our very first official Weightlifting Competition! Thank you to the Volunteers that helped out Judging and changing weights! We had 7 people lift for our first competition but plenty of PR's fell and everyone challenged them-self on the competition platform, some for the first time! Even though we are a new QWA Club! We are committed to growing our club and this sport within the community! We use variations of Olympic movements in our programs for all our athletes as they are are great way to promote speed and power development but Olympic Weightlifting as a Sport is great and challenging. Mornings like today show why we love it! Check out this cool time lapse of our Clean and Jerk session! Round 2 is in 12 weeks! Lets get after it!

 ..
...Read More