About Us

Fusion Performance Maroochydore (previously CrossFit Maroochydore) is a premium fitness service designed to assist clients in reaching an elite level of health and fitness regardless of their starting level. As one of the leading affiliates of Cross Fit on the Sunshine Coast, we are focused on providing clients with a holistic lifestyle solution offering advanced services across strength and conditioning, paleo nutrition, mobility, active recovery and mindset for success. Learn more

Latest Blog Posts

Technique Tuesday: A different way to train strengthen your core!

Posted on Thursday, May 17, 2018
Technique Tuesday: A different way to train strengthen your core!
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Technique Tuesday: Hamstring Curls

Posted on Tuesday, May 08, 2018

Get yourself some bulletproof hamstrings, Hamstring Curls are a simple addition to your program, make sure you are doing the right stuff with them! Any questions hit us up!

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