About Us

CrossFit Maroochydore is a premium fitness service designed to assist clients in reaching an elite level of health and fitness regardless of their starting level. As one of the leading affiliates of Cross Fit on the Sunshine Coast, we are focused on providing clients with a holistic lifestyle solution offering advanced services across strength and conditioning, paleo nutrition, mobility, active recovery and mindset for success. Learn more

Latest Blog Posts

WOD Breakdown Video 24/11/2014

Posted on Monday, November 24, 2014

Everyweek we will be releasing a breakdown video of the daily WOD's for the week ahead. This weeks video is below, make sure you subscribe to our YouTube channel to catch any updates! ..

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October Athlete of the Month

Posted on Thursday, November 06, 2014

October athlete of the month!!!

Brayden is our athlete of the month for October. Brayden killed it during October getting to cross a couple of goals off the board after a self imposed 21 day challenge! Great work mate we are really proud of you!

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